"Healing Doesn’t Have to Take Forever—But Its Impact Can Last a Lifetime."

Most people believe that healing is a long, painful process. That trauma defines them. That addiction, anxiety, or depression will always have the final say.

I know because I once believed it, too.

As both a licensed therapist and a person in recovery, I understand what it’s like to feel trapped—haunted by the past, exhausted by the present, and uncertain about the future. I also know the way out. Not because I read it in a textbook but because I’ve lived it.

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What If Everything You’ve Been Told About Healing Is Wrong?

Healing doesn’t have to take forever. It doesn’t have to mean endlessly reliving your pain or waiting for some distant breakthrough. Real, lasting change starts with one choice: to step through the fear instead of letting it control you.

I specialize in helping adults (17+) break free from the grip of trauma, PTSD, depression, anxiety, and substance use disorder—without spending years stuck in the same cycles. Together, we’ll create a personalized path to recovery that’s evidence-based, effective, and built to last.

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Fear Lies—Your Strength Is Still There

Fear will tell you to wait. That you're not ready. That you’re beyond repair.

But here’s the truth: You already have everything you need to heal inside you. My job is to help you uncover it.

Through our work, you’ll reconnect with your authentic self, rebuild trust in yourself and others, and start living with purpose again. You don’t have to be perfect to start. You just have to start.